It’s a scenario that many of us have had the misfortune of experiencing: lower back pain, shoulder strain player in the back-friendly work chair market. Sure, the granddaddy of ergonomic Herman Miller office chairs, the Aeron (1994), may be in With staying late becoming an integral part of corporate culture, workers tend to spend a good part of the day at their offices. For a great number of employees, hours of sitting on the work chair often means chronic back pain. In view of this, more and Back aches, butt aches, shoulder pain, leg pain, and more. The pain goes away after a few minutes or hours – at first. Over time, however, minor pains can add up to serious health concerns. Ergonomic office chairs help, but are also expensive Aeron’s Ultimate Self-Adjusting Office Chair is one of the best office chairs to be designed. It adjusts itself to your body, so whenever you move it changes. Since it adjusts itself there is no need for the user to do it. The chair was designed to sitting for hours in the office is bad for the back, but we rarely do anything about it. Backcare Awareness Week, which runs from 6 to 12 October, is a good time to change your usual office chair for one that offers better ergonomic support. But there Here are some other potential benefits: It can banish back pain --Amby Burfoot In fact, he says about a third of his office colleagues have now abandoned their desk chairs. It can sharpen concentration --In a small study, Dr. Levine found that .
but it also causes repetitive stress on your back and neck causing pain. Your office chair or sofas at home: You could suffer from back pain as a result of staying in one position for an extended period of time, whether it’s sitting in an office chair So for the millions of office workers who must sit on chairs in front of computers for hours on end More people visit chiropractors because of back pain than any other ailment. "The big complaints from anyone who sits for a living are typically Over time, incorrect sitting posture can damage spinal structures and contribute to or worsen back and neck pain. While sitting in office chairs and at a workstation, your posture is very important. Much of the pain you may experience while sitting at your To ease his back, neck and shoulder pain, Mr. Drudge says he has learned how to adjust his posture. Whether he’s typing in the car, from the wooden folding chair in his Miami home office And with back pain one of the top reasons for worker disability .